Gymnastic Strength Training Tips

Christopher Sommer interview by Tim Ferriss: The secrets of gymnastic strength training

gymnasticbody

– Related information:

All muscle no iron – Coach Sommer interview on t-nation

All-Muscle-No-Iron

Calisthenicmovement Youtube Channel

http://coachkeegan.com/gymnastics-athletes-coach-sommer/
http://breakingmuscle.com/books-dvds/book-review-foundation-one-and-handstand-one-by-christopher-sommer

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