Lat Pulldown Extended Set, Lat Pulldown – Scott Abel and Kevin Weiss

Abel Body Experts coach Scott Abel describes how to properly use different planes and ranges of motion to extend a set of lat pulldowns on a Freemotion machine. Coach Kevin Weiss demonstrates.

Abel Body Experts coach Scott Abel describes the technique and different variations of the lat pulldown. Coach Kevin Weiss demonstrates.

Source: http://www.youtube.com/user/scottabelcoaching#g/p

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s