Periodization, articles links

Undulating Periodization: Variable Repetition Training (VRT), by Alwyn Cosgrove – Part One
Undulating Periodization: Variable Repetition Training (VRT), by Alwyn Cosgrove – Part Two
Undulating Periodization: Variable Repetition Training (VRT), by Alwyn Cosgrove – Part Three
Undulating Periodization For Athletes!

Periodization For Bodybuilders Part 1, by Keats Snideman
Periodization For Bodybuilders Part 2, by Keats Snideman

Why periodization doesn’t work, by Charles Staley

Other articles on periodization

Complementary links:
westside-barbell.com articles
elitefts.com articles

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