The Bench Press. Is It Right For You? – Scott Abel and Kevin Weiss

The Bench Press. Is It Right For You?

Abel Body Experts coaches Scott Abel and Kevin Weiss discuss the bench press and how it may not be the lift for you if hypertrophy is the goal.

The Bench Press Part 2

Abel Body Experts coaches Scott Abel And Kevin Weiss discuss how the bench press is used to develop neuromuscular pathways that can lead to development in future training.

Source: http://www.youtube.com/user/scottabelcoaching#g/c/2E0067A2FCC90DBC

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